Anxiety
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How I Wrestle Confused, Anxious, and Irrational Thoughts
Every day I face challenges with distorted thinking as a woman with schizoaffective disorder. For about fifteen years I was helpless, a victim of delusions and paranoia with no way to think rationally.…
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Conquering Anxiety Over Feeling Incompetent
Failed work attempts…trying and failing again and again; how am I going to go about conquering anxiety over feeling incompetent? What did I do when I failed to do well in my work…
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Struggling Through the Stress of Social Anxiety
It never fails. Every time I am invited to a social gathering, the stress of social anxiety works overtime. I worry about what I’m going to say when people actually talk to me.…
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How I Trust God When Anxiety Attacks
You know the feeling…your heart speeds up, your pulse quickens, and you start breathing faster and faster. You start to panic. What if ______happens? You know you should trust God when anxiety attacks,…