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Dealing with Fear Paralysis
You know the feeling…you plan to do something, set a goal, then the time comes…and you freeze up with fear or panic. You feel paralyzed, ridden with anxiety, your mouth goes dry, your…
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The Danger of Too Much Stress
I didn’t think I could stop all my activities because they were too important. I didn’t make time to relax. All I could think about was getting my goals done and I worked…
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Conquering Anxiety Over Feeling Incompetent
Failed work attempts…trying and failing again and again; how am I going to go about conquering anxiety over feeling incompetent? What did I do when I failed to do well in my work…
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Struggling Through the Stress of Social Anxiety
It never fails. Every time I am invited to a social gathering, the stress of social anxiety works overtime. I worry about what I’m going to say when people actually talk to me.…
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How I Trust God When Anxiety Attacks
You know the feeling…your heart speeds up, your pulse quickens, and you start breathing faster and faster. You start to panic. What if ______happens? You know you should trust God when anxiety attacks,…
